May 07, 2021 | John Paul Catanzaro
It’s such a mad world these days that many people neglect to train their tibialis anterior. This is one muscle you should give a “shin” about!
The tibialis anterior rarely gets any attention, but for muscle balance, you should train it directly at least every other program. A resistance band is a great way to do it.
Check out Cable and Leg Curl Tibialis Raise for two other options.