New Year, New You!
Hard work pays off! Check out these results… What a great story! If you’re ready to make a change, don’t wait any longer. Hire a…
Discover Powerful Ways to Improve Body Composition
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Hard work pays off! Check out these results… What a great story! If you’re ready to make a change, don’t wait any longer. Hire a…
Gauging your readiness to train can be done in many ways. I discuss several methods in The Elite Trainer, but one tool that has become…
A deadlift is a “dead” lift, not a “bounce” lift. Check out how Chantal performs the exercise. She maintains a flat back with the bar…
John Paul, Your book is excellent – tons of programs (which I like as it shows APPLICATION, not just theory) and a bunch of great information.”
“JP, I just read your book and was very impressed. I could not put it down! It is one of the top three books for trainers. You did an awesome job!”
“Coach and colleague @catanzarogroup has an amazing book The Elite Trainer. If you work in fitness, you need this. It's very complete and detailed.”
"I feel privileged to have found such a mentor in John Paul. His calibre of expertise and professionalism have set a high standard for the industry.
“Hi John Paul, I just wanted to say bravo on an excellent book. The Elite Trainer synthesizes a lot of information into a useable format for any trainer.