Tag: tibialis raise

Tib Bar Raises

February 12, 2022 | John Paul Catanzaro

Check out the new addition to the family. It’s called the Tib Bar and as the name implies, it works the tibialis anterior, a muscle that is often o...

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Cable and Leg Curl Tibialis Raise

December 22, 2013 | John Paul Catanzaro

https://youtu.be/tSQP-PygsA8 Everyone does work for the back part of the lower leg, but hardly anyone does work for the front part. The tibialis...

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