Tag: RICE

It's No Longer Cool to ICE

June 16, 2016 | John Paul Catanzaro

A growing amount of evidence shows that icing is not so cool for injury management. There's no doubt that icing reduces pain, but does it actually ...

Read More arrow

Stop Icing and Go Get ICED!

December 11, 2014 | John Paul Catanzaro

Many health and fitness misconceptions exist. For instance, we’re told to eat a high carbohydrate breakfast to fuel up and kickstart the day with p...

Read More arrow

Categories

Archives