A great way to wake up the central nervous system before a heavy lift is to stomp your feet. https://youtu.be/6SRcA-sWrns I picked up this ti...
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February 02, 2021 | John Paul Catanzaro
A great way to wake up the central nervous system before a heavy lift is to stomp your feet. https://youtu.be/6SRcA-sWrns I picked up this ti...
Read More