METH is a highly effective way to treat injuries. It works and it works fast! I'm not talking about methamphetamine, but rather the acronym METH, w...
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Tag: icing
Injury Treatment with METH (not RICE)
January 14, 2018 | John Paul Catanzaro
https://youtu.be/yJ-rzHwbWmM Welcome to a new paradigm in injury treatment: https://www.theelitetrainer.com/blog/the-new-injury-rehabilitation-p...
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Heal Like Wolverine (Part 1)
March 24, 2015 | John Paul Catanzaro
Many health and fitness misconceptions exist. For instance, we’re told to eat a high carbohydrate breakfast to fuel up and kickstart the day with p...
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Stop Icing and Go Get ICED!
December 11, 2014 | John Paul Catanzaro
Many health and fitness misconceptions exist. For instance, we’re told to eat a high carbohydrate breakfast to fuel up and kickstart the day with p...
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