Let's look at the training routines of some of the top names during the golden era of bodybuilding. Each one of these champions had a strong body pa...
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August 03, 2015 | John Paul Catanzaro
Let's look at the training routines of some of the top names during the golden era of bodybuilding. Each one of these champions had a strong body pa...
Read MoreOctober 05, 2012 | John Paul Catanzaro
https://youtu.be/uyUWgCh19A4 Here's part of my presentation at the 2012 Conference of the Ontario Kinesiology Association. ...
Read MoreMay 31, 2010 | John Paul Catanzaro
The following template is inspired from the work of the late Professor Yuri Verkhoshansky, who was a senior track and field coach for the Soviet nat...
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