Tag: blood pressure

Normal Blood Pressure with Red Meat and Salt

October 11, 2022 | John Paul Catanzaro

I checked my blood pressure this morning. This was taken after breakfast, which included a double espresso and two glasses of filtered water with add...

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Keeping Up with Current Research (November 2016)

November 29, 2016 | John Paul Catanzaro

Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help yo...

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