The cost will range from $100 to $200 depending on the service. Please email us for more information ONLY if you are serious about investing in your health, fitness and performance.

Yes, distance training is available as well as phone/Skype consultations

The books currently available on Kindle are Lean and Mean, Mass Explosion, The Business of Personal Training, and The Warm-Up.

Catanzaro Supplements are for professional use and are available only to our clients at this time.

Subscribe to our weekly newsletter for updates on seminar locations and times. To save on travel time and cost, webinars are available to view at your convenience.

There have been dramatic transformations using our system of training. Refer to Body Composition Strategies and Lean and Mean for more details.