The Problem and Solution to Childhood Obesity

December 08, 2016 | John Paul Catanzaro

The Problem…

The Solution…

Increase Physical Activity

The Growing Rate of Childhood Obesity
How Long Do Your Children Watch TV For Each Day
The 30-Minute Digital Time Rule
Involve Your Children In Many Different Activities

Improve Dietary Habits

Meat and Nuts Breakfast for Kids
A Simple After-School Snack
Beef Bolognese Sauce Over Zoodles
Grain-Free Pizza