Are you using too much body English during standing cable pressdowns? If so, do them…
September 23, 2023 | John Paul Catanzaro
Love 20-rep squats to cap off a workout? Goblet squats are fantastic, but handling a heavy dumbbell or kettlebell can be tricky.
The solution: Try a cable setup! Attach a triangle handle to a low pulley, and you’re all set.
Give it a shot!