Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help yo...
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Tag: weight loss
You Better Work!
January 12, 2016 | John Paul Catanzaro
https://youtu.be/pt8VYOfr8To If your goal is to lose weight fast and look like an actress, I have news for you: dramatic results do not occur o...
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What it Takes to Lose Weight Fast & Look Like an Actress
December 01, 2015 | John Paul Catanzaro
Q: Hey John Paul, Take a look at this photo of Jessica Biel. That’s how I want to look by January 1st. My husband and I are heading to the Caribb...
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