Tag: Vibration

How to Speed Up the Healing of a Buckle Fracture

March 23, 2019 | John Paul Catanzaro

My son suffered a buckle fracture last week during karate and has to wear a splint for a month. We're going to try to speed up the healing with vibra...

Read More arrow

Interpreting Research

January 15, 2019 | John Paul Catanzaro

I read research papers on a regular basis and I always highlight sections that I feel are important. Here are some examples from papers that I read...

Read More arrow

The Best Whole Body Vibration Device for the Money

August 16, 2015 | John Paul Catanzaro

Whole body vibration (WBV) has gained popularity in the fitness industry over the past few years. This form of training can deliver a number of bene...

Read More arrow