Check out the new addition to the family. It’s called the Tib Bar and as the name implies, it works the tibialis anterior, a muscle that is often o...
Read MoreFebruary 12, 2022 | John Paul Catanzaro
Check out the new addition to the family. It’s called the Tib Bar and as the name implies, it works the tibialis anterior, a muscle that is often o...
Read MoreMay 07, 2021 | John Paul Catanzaro
It’s such a mad world these days that many people neglect to train their tibialis anterior. This is one muscle you should give a “shin” about! ...
Read MoreNovember 02, 2020 | John Paul Catanzaro
For many people, lower leg training truly is “the seventh stranger!” Even if the back side gets worked occasionally, the front often gets overloo...
Read MoreAugust 05, 2015 | John Paul Catanzaro
Everyone does work for the back part of the lower leg, but hardly anyone does work for the front part. The tibialis anterior, the major shin muscle, ...
Read MoreApril 22, 2014 | John Paul Catanzaro
https://youtu.be/nOwZRuOGgO4 For more information, check out Muscle Devices And Weight Room Alternatives. ...
Read MoreDecember 22, 2013 | John Paul Catanzaro
https://youtu.be/tSQP-PygsA8 Everyone does work for the back part of the lower leg, but hardly anyone does work for the front part. The tibialis...
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