https://youtu.be/wnRBpD2RNzU Here’s an exercise you may not have seen before. It’s a seated one-arm thick-bar javelin press. I’m using an ...
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December 11, 2019 | John Paul Catanzaro
https://youtu.be/wnRBpD2RNzU Here’s an exercise you may not have seen before. It’s a seated one-arm thick-bar javelin press. I’m using an ...
Read More