Tag: Testosterone

Keeping Up with Current Research (February 2022)

February 22, 2022 | John Paul Catanzaro

Research can provide golden information to health and fitness professionals. Here are some recent findings to help you stay ahead of the pack: Div...

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Live Longer with Testosterone Therapy

March 01, 2020 | John Paul Catanzaro

I’ve always been an advocate of functional endocrinology, first and foremost, before hormone replacement therapy (HRT). If you want to optimize you...

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Boost Testosterone By Juicing

March 08, 2016 | John Paul Catanzaro

Food can have a dramatic effect on testosterone. Soy, for example, can soak up testosterone like a sponge. Soy increases levels of sex hormone-bindin...

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Turn The Other Cheek

September 03, 2015 | John Paul Catanzaro

Testosterone is linked to aggression, but perhaps not in the way you think it is. Contrary to popular belief, high levels of aggression may be a resu...

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A Second Set With Dr. Eric Serrano (Part 2)

July 21, 2015 | John Paul Catanzaro

JP: Many people are taking DHEA these days. Is it true that after a month of DHEA use, it will increase estrogen levels in males and testosterone lev...

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