Not too long ago, a couple that I train were planning to start a family. The doctor had prescribed a multivitamin and they wanted to get my opinion. The product comes in a 30-day blister pack with 30 pink (a.m.) tablets and 30 blue (p.m.) tablets. Before we discuss the medicinal ingredients, here’s what the…
Liver tablets were once a staple with old-school bodybuilders, but their popularity seemed to fade toward the end of the 20th century. That’s too bad because this “lost” bodybuilding treasure can help you gain muscle and provide many health benefits. Liver is a superfood that most people are not willing to eat but will take…
As I mentioned in Getting In Shape After The Age Of 50, there are certain nutraceuticals, such as coenzyme Q10, carnitine, resveratrol, and turmeric, that seem to elicit anti-aging effects. Well, I’ve been working on a special formulation that combines specific ratios of these ingredients in a pill. Let’s take a closer look at my…