Tag: split squat

Hanging-Band 90/90 Split Squat

September 18, 2019 | John Paul Catanzaro

https://youtu.be/73fBOSzR6bk Give the hanging-band 90/90 split squat a shot. This unique exercise will ramp up stabilizer activity from the core...

Read More arrow

5 Exercise Problems and Solutions

September 15, 2016 | John Paul Catanzaro

There are certain exercises that are simply too uncomfortable or seem to fatigue everything but the target muscle. Usually, you just stay away from t...

Read More arrow

Categories

Archives