A muscular imbalance typically exists between the shoulder internal rotators and external rotators. The majority of lifters need to stretch the inter...
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February 03, 2015 | John Paul Catanzaro
A muscular imbalance typically exists between the shoulder internal rotators and external rotators. The majority of lifters need to stretch the inter...
Read MoreApril 22, 2014 | John Paul Catanzaro
https://youtu.be/ghQO7u99qlI For more information, check out Muscle Devices And Weight Room Alternatives. ...
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