https://youtu.be/Vl9zbPiGG5I One question I get frequently is "How many sets does it take to build muscle?" If you are a personal trainer, stren...
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May 03, 2012 | John Paul Catanzaro
https://youtu.be/Vl9zbPiGG5I One question I get frequently is "How many sets does it take to build muscle?" If you are a personal trainer, stren...
Read More