Meet Barb and Terry. This husband-and-wife tandem started training with me in November of 2017. They had different health histories and training objectives, but they wanted to workout together, so I designed a plan that would accommodate their individual needs and allow them to train at the same time. How did I do it? Learn…

We always tell potential clients that “you can’t put a price tag on your health,” but face it, the biggest drawback to personal training involves cost. It’s just too expensive for most people. They want to train their body, but they don’t want to spend an arm and a leg to do so! The solution…