I checked my blood pressure this morning. This was taken after breakfast, which included a double espresso and two glasses of filtered water with add...
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Tag: salt
Avoid The White Devils
March 13, 2016 | John Paul Catanzaro
https://youtu.be/DqbDh9RoTn0 The lure to eat certain foods can be very difficult to resist and once you give in to temptation, it's almost impos...
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A Second Set With Dr. Eric Serrano (Part 7)
July 28, 2015 | John Paul Catanzaro
JP: What can people eat in the morning other than eggs? This is a very common question. I know many parents complain that they don’t know what to d...
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