Tag: salt

Normal Blood Pressure with Red Meat and Salt

October 11, 2022 | John Paul Catanzaro

I checked my blood pressure this morning. This was taken after breakfast, which included a double espresso and two glasses of filtered water with add...

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Avoid The White Devils

March 13, 2016 | John Paul Catanzaro

https://youtu.be/DqbDh9RoTn0 The lure to eat certain foods can be very difficult to resist and once you give in to temptation, it's almost impos...

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A Second Set With Dr. Eric Serrano (Part 7)

July 28, 2015 | John Paul Catanzaro

JP: What can people eat in the morning other than eggs? This is a very common question. I know many parents complain that they don’t know what to d...

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