Tag: Salad

Healthy Meals in a Pinch

November 23, 2019 | John Paul Catanzaro

If you've read my book Lean and Mean, you'll know that I'm a big fan of leftover dinner for breakfast and lunch. You make enough at night to carry y...

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Don't Discard This From Your Salad

August 20, 2015 | John Paul Catanzaro

Back in the summer of 2012, I was approached by a 34-year old male who was overweight and had some health issues. At the time, he was planning to pro...

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