Frankie Valli’s Grease is certainly a blast from the past and it’s a fitting song for the reverse hyper. You see, most people that do this exerci...
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Tag: reverse hyperextension
Kneeling Lateral Raises on a Reverse Hyper Machine
April 27, 2018 | John Paul Catanzaro
Take a look at the two exercise machines above – one is for your upper body, the other for your lower body. They're two completely different machin...
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