Tag: Research

Keeping Up with Current Research (January 2021)

January 31, 2021 | John Paul Catanzaro

Research can provide golden information to health and fitness professionals. Here are some recent findings from the Proceedings of the Canadian Socie...

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Keeping Up with Current Research (December 2019)

December 22, 2019 | John Paul Catanzaro

Research can provide golden information to health and fitness professionals. Here are some recent findings in the world of nutrition and supplementat...

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Interpreting Research

January 15, 2019 | John Paul Catanzaro

I read research papers on a regular basis and I always highlight sections that I feel are important. Here are some examples from papers that I read...

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Stay Ahead of the Research

November 28, 2018 | John Paul Catanzaro

There’s a difference between book smarts and gym smarts. You need both if you want long-term success in personal training. If something you do isn'...

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Keeping Up with Current and Not-So-Current Research (Part 4)

November 01, 2017 | John Paul Catanzaro

Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...

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Keeping Up with Current and Not-So-Current Research (Part 3)

October 31, 2017 | John Paul Catanzaro

Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...

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Keeping Up with Current and Not-So-Current Research (Part 2)

October 30, 2017 | John Paul Catanzaro

Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...

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Keeping Up with Current and Not-So-Current Research (Part 1)

October 29, 2017 | John Paul Catanzaro

Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...

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Keeping Up with Current Research (January 2017)

January 23, 2017 | John Paul Catanzaro

Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help ...

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Keeping Up with Current Research (May 2016)

May 26, 2016 | John Paul Catanzaro

Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help yo...

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This Diet Was A Success, But More People Died From It!

March 05, 2015 | John Paul Catanzaro

The Anti-Coronary Club Project is a classic example of "the treatment was a success, but the patient died!" A seven-year report presented way back i...

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Keeping Up with Current Research (Feb)

February 23, 2015 | John Paul Catanzaro

Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help yo...

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