Male or female, the Angles90 grips are a great tool to use for pull-ups. Pick up a pair today! Visit http://tinyurl.com/Angles90Grips and use coup...
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Tag: Pull-Ups
Pull-Ups Done Right
February 02, 2021 | John Paul Catanzaro
If you're going to do pull-ups, do them right! Instead of doing 3-4 sets of 10 "ugly" reps, do the opposite! Do 10 sets of 3-4 "quality" reps. You...
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Go from Zero to Hero on Chin-Ups
September 29, 2019 | John Paul Catanzaro
Chin-ups are difficult for most people to do, especially for females. The average number of chin-ups a female can do is zero. A lack of strength a...
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Angles90 Pull-Ups with Xvest
July 14, 2019 | John Paul Catanzaro
https://youtu.be/fypsPI19FUQ The Angles90 grips are great for pull-ups, but due to a lower starting position, additional loading with a chin/dip...
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Female Client Doing Pull-Ups
June 12, 2017 | John Paul Catanzaro
Pull-ups are difficult for most people to do, especially for females. The average number of pull-ups a female can do is zero. A lack of strength and...
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Female Client Doing Pull-Ups
June 09, 2017 | John Paul Catanzaro
https://youtu.be/uDTm5wMwsUo When Jessica first came to me, she couldn’t do a chin-up let alone a pull-up, but that's no longer the case! Lear...
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How To Achieve 20 Chin-Ups
October 25, 2015 | John Paul Catanzaro
The act of grabbing an overhead bar and pulling yourself up until your chin clears that bar is pretty difficult for most people. In fact, some would ...
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