Tag: Physique

Tighten Up Your Physique

January 19, 2017 | John Paul Catanzaro

Inducing body composition changes in a beginner is easy. You get them to clean up their eating habits and begin exercising, and the body will start t...

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Which Physique Do You Prefer: The New Spartacus Or The Old Bosco?

January 30, 2015 | John Paul Catanzaro

One of my favourite shows on television was the Starz series Spartacus that ran from 2010 to 2013. The first season (Blood and Sand) and the followin...

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