Tag: personal trainer

You’re Not A Personal Trainer

January 06, 2020 | John Paul Catanzaro

It's that time of the year again when personal trainers spend hours preparing new programs for their clients. I usually allocate an entire day for th...

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Would You Do A Root Canal On Yourself?

May 15, 2018 | John Paul Catanzaro

You go to an accountant to do your taxes, a lawyer for legal work, and a mechanic to fix your car, so shouldn't you approach a professional for your ...

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Challenge the Establishment (Part 2)

April 23, 2017 | John Paul Catanzaro

If you’ve been spinning your wheels and going nowhere in your pursuit for optimal health and fitness, then stop! Doing something simply because yo...

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The Evolution of a Personal Trainer

April 17, 2017 | John Paul Catanzaro

You’ve heard the classic story: He started in the mailroom and now he’s running the company! Personal training is no different than any other bus...

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How To Get Your Article To Appear In A Major Publication

September 29, 2015 | John Paul Catanzaro

When people ask me how to get their articles to appear in a major publication, I tell them that they need luck, referrals, and persistence. Here’s ...

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The Elite Trainer Book Review

July 14, 2012 | John Paul Catanzaro

The Elite Trainer by John Paul Catanzaro is a synthesis of the very latest thinking in strength training and an indispensable guide to developing ind...

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Foreword To My New Book

June 14, 2012 | John Paul Catanzaro

https://youtu.be/ySPoNld0clE The state of strength training in North America is outdated. We seem to be many years behind the Europeans in this ...

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3 Tips For New Personal Trainers

June 09, 2012 | John Paul Catanzaro

https://youtu.be/sQ4M978sUyI For more tips, check out The Business of Personal Training: 20 Principles to Success. ...

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The Elite Trainer Files

December 19, 2011 | John Paul Catanzaro

Here are some excerpts from the new book The Elite Trainer: Strength Training for the Serious Professional by John Paul Catanzaro. Visit www.TheElite...

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