Tag: performance

Introducing Our Electrolyte Formula: Your Workout’s New Best Friend!

March 14, 2024 | John Paul Catanzaro

Remember those days when a solid workout left you drained, or annoying muscle cramps were stealing your gains? Been there, done that. That's why I'm ...

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Relax Your Face When You Lift Weights

February 22, 2017 | John Paul Catanzaro

https://youtu.be/-gFXa4AcD5w Take a look at Ben Johnson's world record 100-meter sprint. Although temporary in the record books, his performanc...

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