Tag: overweight

Get Lean and Mean in 2021

January 16, 2021 | John Paul Catanzaro

If your knees or low back are killing you from all the stay-at-home sitting, keep this in mind: every pound you carry out front is 7 on your back and...

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The Drug of Choice (Part 2)

March 12, 2015 | John Paul Catanzaro

You know the detrimental effects of technology do not only apply to humans. The same fate occurs when we domesticate animals – they get fat and the...

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