Tag: Music

The Best Workout Music

September 19, 2018 | John Paul Catanzaro

Cueing the right muscles at the right time can be useful during strength training. Next time you deadlift, crank this song! https://www.youtube....

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Lifting to Lawrence Welk

February 13, 2017 | John Paul Catanzaro

Focus on the exercise, not the music. As Randy Roach said in episode 28 of The World of Muscle, "You should be able to put on Lawrence Welk and do a ...

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Blast Out Loud The Sound Of Silence

December 24, 2015 | John Paul Catanzaro

I have three days of feasting ahead of me and it all starts tonight. You can bet my workout this morning is going to be a good one! Before I train,...

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