Tag: lecture

Strength Training Lecture – Metabolic, Neural & Hormonal Effects of Tempo

October 15, 2012 | John Paul Catanzaro

https://youtu.be/DNJ0d1awN9c Here's part of my presentation at the 2012 Conference of the Ontario Kinesiology Association. ...

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Strength Training Lecture – Abdominals as Anti-Rotators & Anti-Lateral Flexors of the Trunk

October 15, 2012 | John Paul Catanzaro

https://youtu.be/PVpIKbOln0g Here's part of my presentation at the 2012 Conference of the Ontario Kinesiology Association. ...

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Strength Training Lecture – Hypertrophy after 3 Weeks

October 05, 2012 | John Paul Catanzaro

https://youtu.be/uyUWgCh19A4 Here's part of my presentation at the 2012 Conference of the Ontario Kinesiology Association. ...

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