You can get very technical with the answer if you wish, or you can make things simple. Let's take the "easy" route: A) Olympic Front or Back Squat...
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Tag: Knees
Should The Knees Pass The Toes When Squatting?
May 11, 2016 | John Paul Catanzaro
For those who’ve read my article 14 Reasons You Shouldn’t Ignore Full Squat Benefits!, here are four more reasons to consider. 1. The vastus m...
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