Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help yo...
Read More
September 08, 2016 | John Paul Catanzaro
Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help yo...
Read MoreJuly 25, 2012 | John Paul Catanzaro
One of the biggest challenges people face when traveling involves exercise. The two most common excuses are a lack of time and a lack of resources. B...
Read More