Tag: Inactivity

Keeping Up with Current Research (September 2016)

September 08, 2016 | John Paul Catanzaro

Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help yo...

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On The Road To Inactivity: How To Exercise Your Right To Travel

July 25, 2012 | John Paul Catanzaro

One of the biggest challenges people face when traveling involves exercise. The two most common excuses are a lack of time and a lack of resources. B...

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