A growing amount of evidence shows that icing is not so cool for injury management. There's no doubt that icing reduces pain, but does it actually...
Read More
Tag: ICE
The New Injury Rehabilitation Paradigm: RICE Is Not NICE, Do METH Instead!
September 20, 2015 | John Paul Catanzaro
As I mention in my article Radical Methods of Injury Rehabilitation, the standard procedure for most injuries involves anti-inflammatories and paink...
Read More