Tag: HIIT

Keeping Up with Current Research (August 2020)

August 15, 2020 | John Paul Catanzaro

Research can provide golden information to health and fitness professionals. Here are some recent findings to help you stay ahead of the pack: Hig...

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A Second Set With Dr. Eric Serrano (Part 3)

July 22, 2015 | John Paul Catanzaro

JP: Can you briefly describe the diagnostic methods that you use to evaluate hormones? Dr. S: Well, you have urine, saliva, and blood. As I mentio...

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