Many strength athletes are creatures of habit. They do the same thing day in and day out. They get big; they get strong; and sometimes they get bore...
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Tag: goals
The Day A Budweiser Girl Showed Up At My Door
March 01, 2015 | John Paul Catanzaro
The Female Athlete Triad is a very serious health concern that many trainers should be aware of. It involves disordered eating, menstrual dysfunction...
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