Tag: goals

4 Muscular Endurance Goals for the New Year

January 05, 2016 | John Paul Catanzaro

Many strength athletes are creatures of habit. They do the same thing day in and day out. They get big; they get strong; and sometimes they get bore...

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The Day A Budweiser Girl Showed Up At My Door

March 01, 2015 | John Paul Catanzaro

The Female Athlete Triad is a very serious health concern that many trainers should be aware of. It involves disordered eating, menstrual dysfunction...

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