Arthur Jones, a visionary in the realm of strength training, left an unforgettable mark on the fitness industry with his groundbreaking Nautilus equi...
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Tag: Fitness
4 Invaluable Lessons from Strength Training Pioneer, Arthur Jones
October 30, 2023 | John Paul Catanzaro
Keeping Up with Current and Not-So-Current Research (August 2022)
August 22, 2022 | John Paul Catanzaro
Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...
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Safety Squat Bar Issues
December 01, 2019 | John Paul Catanzaro
I've had some issues trying to find a quality safety squat bar that'll fit my power rack. During my last annual "fitness equipment" shopping spree, t...
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Keeping Up with Current and Not-So-Current Research (Part 4)
November 01, 2017 | John Paul Catanzaro
Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...
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Keeping Up with Current and Not-So-Current Research (Part 3)
October 31, 2017 | John Paul Catanzaro
Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...
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Keeping Up with Current and Not-So-Current Research (Part 2)
October 30, 2017 | John Paul Catanzaro
Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...
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Keeping Up with Current and Not-So-Current Research (Part 1)
October 29, 2017 | John Paul Catanzaro
Research can provide important information to health and fitness professionals, but trying to keep up with it all can be overwhelming! Not to worry, ...
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Insane Health & Fitness Traditions
June 26, 2017 | John Paul Catanzaro
Albert Einstein once defined insanity as doing the same thing over and over again, but expecting different results. There are many examples of insane...
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My Eldest Client
April 07, 2015 | John Paul Catanzaro
My eldest client is 87 years young. I've seen her twice a week since 1998. At the time, she was experiencing signs of osteopenia and her doctor recom...
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