https://youtu.be/3tscJqzmYBw In Part 2 of this series, we take a look at how aesthetics affects the exercises you select for your clients. Check...
Read More
Tag: Exercise Selection
Exercise Selection (Part 1)
May 22, 2012 | John Paul Catanzaro
https://youtu.be/_rPu-zIKplo Exercise selection is based on two main factors: health and aesthetics. Listen in as I break down the important com...
Read More