Tag: Exercise Selection

Exercise Selection (Part 2)

June 03, 2012 | John Paul Catanzaro

https://youtu.be/3tscJqzmYBw In Part 2 of this series, we take a look at how aesthetics affects the exercises you select for your clients. Check...

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Exercise Selection (Part 1)

May 22, 2012 | John Paul Catanzaro

https://youtu.be/_rPu-zIKplo Exercise selection is based on two main factors: health and aesthetics. Listen in as I break down the important com...

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