Tag: Equipment

Safety Squat Bar Issues

December 01, 2019 | John Paul Catanzaro

I've had some issues trying to find a quality safety squat bar that'll fit my power rack. During my last annual "fitness equipment" shopping spree, t...

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Exercise Equipment That Lasts A Lifetime

January 30, 2018 | John Paul Catanzaro

Take a look at the photo above. That's a client's home gym. He and his wife have trained with me for over 20 years. At first, they had only a small ...

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Muscle Devices and Weight Room Alternatives

April 20, 2014 | John Paul Catanzaro

https://youtu.be/cCiAFfzfYmw In the iron world, we've seen muscle devices come and go over the years - sometimes for the good and sometimes for ...

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The Power Rack And The Power Pill

May 31, 2013 | John Paul Catanzaro

Walk into any gym and what comes to mind: fake boobs, synthol arms, lipo six-pack, calf implants, or “that guy’s juicing, for sure!” We all do ...

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