Tag: creatine

Periodization of Post-Workout Juice

January 21, 2020 | John Paul Catanzaro

I know, you saw the title and you're expecting to read about steroids. Sorry to disappoint! This article is about fruit juice, specifically cranberry...

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Keeping Up with Current Research (January 2017)

January 23, 2017 | John Paul Catanzaro

Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help ...

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Keeping Up with Current Research

February 23, 2016 | John Paul Catanzaro

Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help ...

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