"John Paul, may I talk to you outside please?" I knew it was about to get uncomfortable as I followed the doctor and his colleague out into the ha...
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April 02, 2020 | John Paul Catanzaro
"John Paul, may I talk to you outside please?" I knew it was about to get uncomfortable as I followed the doctor and his colleague out into the ha...
Read MoreOctober 06, 2018 | John Paul Catanzaro
"Hi, is this John Paul Catanzaro?" "Yes, it is. Who's calling?" "I'm a lab technician at the Princess Margaret Hospital. We've analyzed your bl...
Read MoreApril 23, 2017 | John Paul Catanzaro
If you’ve been spinning your wheels and going nowhere in your pursuit for optimal health and fitness, then stop! Doing something simply because yo...
Read MoreJanuary 23, 2017 | John Paul Catanzaro
Research can provide golden information to health & fitness professionals. If you're a personal trainer, here are some recent findings to help ...
Read MoreMay 18, 2015 | John Paul Catanzaro
Two years ago I applied for a new life insurance plan. Of course, I had to go through the formalities of filling out an extensive questionnaire and h...
Read MoreMarch 11, 2015 | John Paul Catanzaro
Today we have more technology than ever. Moore's Law states that technology doubles every 18 months. That means we know twice as much today as we did...
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