Yesterday, Health Canada warned parents about the health risks of buying breast milk online. One ingredient to consider if you’re looking for an alternative is coconut milk. Coconut milk is close to human breast milk in its pH, fat and nutrient content; it’s a good source of calcium, manganese, selenium, zinc and iron; and coconut…
Ages ago I learned a very important nutritional concept from Dr. Eric Serrano: The best type of milk to consume is breast milk; it’s what we’re meant to drink. Breast milk is highly nutritious and as the good doctor points out, “it’s nicely packaged!” To expand on this concept, Serrano revealed a fascinating discovery at…