Exercising too close to bedtime can mess up your sleep. It puts you in a sympathetic “fight or flight” mode when your body wants to rest. Watch...
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Tag: blue blockers
I Wear My Sunglasses At Night
February 02, 2016 | John Paul Catanzaro
Corey Hart was on to something with his '80s hit song "Sunglasses at Night." Believe it or not, it may be more beneficial for your health to wear you...
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