Learning to Walk Again My mother turned 68 years old in April. She wasn’t supposed to make it that far. The doctors gave up on her, but we didn’t...

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Heavy Hip Thrusts are DangerousThis is one of the more popular exercises in the gym these days, but it can be quite dangerous. Here's why. My Thou...

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8 Injections That Heal InjuriesThis article got over 140,000 views the first day it was released, and it's been going strong ever since! If you haven...

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Should The Knees Pass The Toes When Squatting? Learn how full squats can improve function, protect against injuries, and build more muscle. Foam R...

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When people ask me how to get their articles to appear in a major publication, I tell them that they need luck, referrals, and persistence. Here’s ...

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I must admit that writing articles for pay is not like it used to be. At one time you were compensated quite nicely for your written work. Some guys...

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