Female Client Doing Push-Ups
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Going from a bent-knee to a straight-leg push-up can be a daunting task for many females. Find out the right way to do it in Push-Ups: 21 and Counting .
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Tiger-Bend Push-Ups https://youtu.be/SN7e-APdfhc Get in a push-up position with your shoulders directly above your hands. Now, lower…
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