Hold the texts in your hands – Lean & Mean and The Business of Personal Training are no longer confined to screens.
After many requests, we made it happen! Up until recently, these books were only available on Kindle, but now you can get your hands on the physical copies!
Visit Amazon to add these paperbacks to your collection.
Why I Retired My Oura Ring: Navigating the Pitfalls of Orthosomnia and Wearable Tech
In the quest for optimal health, many of us turn to technology for insights, and the Oura Ring has been
Meet my New Fitness Buddy
The front squat is a fundamental exercise that everyone should incorporate into their routine, yet not everyone can execute it
Keeping Up with Current Research (December 2023)
Research is a valuable tool for health and fitness professionals, providing insights to stay ahead in the field. Here are
follow
Error: No feed with the ID 2 found.
Please go to the Instagram Feed settings page to create a feed.