Cable Pull-Through

April 06, 2018 | John Paul Catanzaro

Cable Pull-Through

The glute pull-through is a great exercise for the hip extensors. When using a cable, clients have a tendency to hyperextend the spine and overuse their arms. You can find a better approach at https://www.theelitetrainer.com/blog/a-better-way-to-do-glute-pull-throughs/

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