One aspect of a meal that you can’t appreciate in a photo is taste. Today’s salad was crazy good!
Each bite was unique and had so much flavour, and the fresh “rainbow-coloured” ingredients were chock-full of macronutrients (protein, carbs and fat), micronutrients (vitamins, minerals, phytonutrients and antioxidants), and fiber.
Some “meatheads” suggest that salads are for rabbits only. Well, if a rabbit ate this salad every day, it would be a “Jacked Rabbit” that’s for sure!
Want to improve your health? Have a salad a day and keep the naysayers away!
Homemade Pickles
September 15, 2022
A few weeks ago, my clients Heather and Gary brought me a jar of homemade pickles. They got the recipe
My Workout Supplement Ritual
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I’ve said it many times in the past, vegetables have all the benefits of fruit without the sugar, but that
Breakfast of Superfoods
December 3, 2021
What’s so special about this morning’s breakfast? It’s just a burger with two eggs, but that burger is a combination
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