A Salad A Day Keeps The Doctor Away

May 13, 2020 | John Paul Catanzaro

One aspect of a meal that you can’t appreciate in a photo is taste. Today’s salad was crazy good!

Each bite was unique and had so much flavour, and the fresh “rainbow-coloured” ingredients were chock-full of macronutrients (protein, carbs and fat), micronutrients (vitamins, minerals, phytonutrients and antioxidants), and fiber.

Some “meatheads” suggest that salads are for rabbits only. Well, if a rabbit ate this salad every day, it would be a “Jacked Rabbit” that’s for sure!

Want to improve your health? Have a salad a day and keep the naysayers away!